Myofunctional Therapy Education & Training
Dr. Lawson has spent much of her career studying the relationship between breathing, bite function, and sleep. That advanced training informs how she treats jaw pain, designs oral appliances, recommends Myofunctional Therapy when appropriate, and guides healthy jaw development in growing children for patients throughout the Des Moines area.
It also changes what she looks for. During comprehensive dental exams in Des Moines, airway and muscle function screening is an important part of the evaluation. This allows potential concerns to be identified early, often before they contribute to more significant problems affecting sleep, jaw function, or long-term oral health.
What We Evaluate
Nasal
Breathing
Tongue Posture
& Strength
Swallowing
Patterns
Lip Seal & Facial
Muscle Tone
Habit
Elimination
Muscle
Function

Myofunctional Therapy in Urbandale
Before recommending Myofunctional Therapy, Dr. Lawson performs a comprehensive functional assessment. That includes tongue posture and mobility, lip seal at rest, breathing pattern, swallowing mechanics, bite relationship, and a review of your sleep and symptom history.
Once the evaluation is complete, she will design a personalized therapy program that may address one or more of the following:
– Nasal breathing retraining
– Tongue posture and strength
– Correct swallowing patterns
– Lip seal and facial muscle tone
– Habit elimination, such as thumb sucking or tongue thrust
– Muscle function before and after a tongue tie release
- Nasal breathing retraining
- Tongue posture and strength
- Correct swallowing patterns
- Lip seal and facial muscle tone
- Habit elimination, such as thumb sucking or tongue thrust
- Muscle function before and after a tongue tie release
Myofunctional Therapy is a series of short exercises practiced at home, usually for a few minutes twice a day, with periodic visits to monitor progress, refine technique, and advance the program. Most treatment plans continue for several months. Dr. Lawson frequently combines Myofunctional Therapy with an oral appliance, a bite orthotic, or myofunctional orthodontic appliances such as Myobrace and HealthyStart, because improving muscle function helps support long-term treatment results.
For children, Dr. Lawson offers Growth Guidance, an approach that uses the natural window of jaw development to encourage healthier facial growth and airway development rather than correcting problems after growth is complete.
What Can Myofunctional Therapy Fix?
Most adults do not arrive at our Urbandale practice asking about Myofunctional Therapy or tongue posture. They arrive because something hurts, something is wearing down, or they are exhausted and have run out of explanations.
If you have any of these issues, a myofunctional and airway evaluation in Urbandale may be the missing piece:
- Snoring or noisy breathing at night
- Waking up tired after a full night of sleep
- Morning headaches
- Clenching and grinding
- Jaw pain, clicking, or popping
- Chronic mouth breathing
- Dry mouth or sore throat on waking
- Teeth that shifted after braces or aligners
- Crowded or narrow teeth
- Snoring or noisy breathing at night
- Waking up tired after a full night of sleep
- Morning headaches
- Clenching and grinding
- Jaw pain, clicking, or popping
- Chronic mouth breathing
- Dry mouth or sore throat on waking
- Teeth that shifted after braces or aligners
- Crowded or narrow teeth
These patterns often overlap, and the right starting point depends on which one is affecting you most. People experiencing jaw pain and headaches often benefit from TMJ treatment, while those struggling with snoring and daytime fatigue may be better served by sleep apnea treatment in Des Moines.
Myofunctional Therapy does not replace treatment for a diagnosed medical condition. Instead, it works alongside other therapies by improving the muscle function and movement patterns that contribute to ongoing symptoms, helping support more stable, long-term results.


Growth Guidance for Children
In children, breathing and muscle patterns influence how the face and jaws grow. A child who breathes through the mouth develops differently from a child who breathes through the nose, and those differences affect airway size, palate width, and how much room the adult teeth will have.
That makes early recognition valuable because the opportunity to influence jaw and facial growth is limited. Parents often notice the signs without realizing they may be connected: snoring, restless sleep, a mouth that hangs open at rest, dark circles, bedwetting beyond the expected age, difficulty concentrating, or crowded teeth that develop early. Dr. Jessica Lawson evaluates these patterns as part of a comprehensive assessment to determine whether airway concerns may be affecting healthy growth and development. When these patterns are identified early, treatment for sleep-disordered breathing in children may help support healthier growth and development.
Learn More About Myofunctional
Therapy in Des Moines
Learn More About Myofunctional Therapy in Des Moines
If you wake up feeling tired, struggle with jaw pain, have noticed your teeth shifting, or your child snores and never seems well rested, Myofunctional Therapy may be part of the solution. Call Lawson Dentistry at (515) 278-4366 to schedule a comprehensive evaluation to get started.